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Gym Equipment For Legs There are a variety of machines in the gym that can aid in strengthening your legs. You can try the leg press to target the quads, based on the way your feet are placed or a hip-abductor machine to focus on the outer thighs. If you're new to the field, these can be a bit intimidating piece of equipment. Don't worry. to use. Leg Press Leg presses are a standard piece of equipment in the gym that helps build key muscle
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