https://notes.io/w69q1
Treatment For ADHD Without Medication Psychotherapy, for instance Cognitive-Behavioral Therapy (CBT), provides individuals with the necessary skills to manage their ADHD symptoms effectively. Additionally, holistic approaches like mindfulness practices and a healthy diet boost overall health and wellbeing. Transcranial Magnetic Stimulation, or TMS, is a new treatment that provides a different option to the use of medications. They offer a unique method, with a lower risk of side effects, and also the possibility of enhancing existing ADHD medications. Behavioral
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