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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great exercise for your arms, legs and your core. You can ride on a stationary bike or in a class. You can make it as strenuous or as casual as you would like. You can also use the recumbent bike. It has a bigger and more comfortable seat, which is less stressful on your arms and back. This is a great option for beginners as well as those suffering from back problems. Low Impact Cycling is a top-rated cardio workout an
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