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Gym Equipment For Legs There are a myriad of machines in the gym that can aid in strengthening your legs. They could include the leg press, which focuses on the quads depending on the position of your feet in the position, or a hip abductor machine which targets the thighs' outer edges. If you're new to the field they can be a bit intimidating piece of equipment. Don't worry. They're extremely simple to use. Leg Press Leg presses are a standard piece in the gym th

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