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Gym Equipment For Beginners and Experts There are many options when it comes to gym equipment. Some are better for beginners while others require advanced skills to use properly. Power racks are some of the most common pieces. They can be used to perform a variety barbell exercises, like back squats and bench presses. There are also plyometric boxes which allow users to perform different kinds of explosive strength exercises. 1. Ellipticals The elliptical, sometimes referred to as an elliptical trainer or cross-trainer offers upper and lo
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