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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great exercise for your legs and core as well as arms. You can do it on a stationary bike or in a class. You can make it as challenging or as casual as you like. You can also choose recumbent bikes with a larger seat that is less strain on your back and arms. This is an excellent choice for beginners and those with back issues. Low Impact Cycling is a fantastic cardio workout that will help you lose weight and imp
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