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Gym Equipment For Legs There are many machines in the gym that aid in strengthening your legs. These can include an exercise that concentrates on the quads depending on where your feet are placed, or an abductor machine for your hips which targets the thighs' outer edges. These devices can be intimidating for novices. But don't fret, they're extremely simple to use. Leg Press Leg presses are a standard piec
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