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Mental Health Check Up Mental health screenings can help distinguish normal, age-appropriate issues from clinical ones. They can also help people recognize early signs of depression or anxiety to ensure that treatment can be initiated before the issue becomes serious. Set realistic goals for your appointment, for example, the description of your symptoms, obtaining an accurate diagnosis and establishing an action plan. Symptoms A mental health check-up usually includes a questionnaire and a physical examination. Doctors might also ask about past experiences