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Why Buy For Sale? How to Use a Static Bike In contrast to elliptical machines, stationary bikes do not have handles that move to keep your body active. Based on your goals you can use the bike to lose weight by cycling at a moderate speed and adjusting your resistance levels or you can use the bike to perform HIIT (high-intensity interval training) exercises to burn off more calories and challenge your lungs and heart. Some of our Technogym exercise bikes come with entertainment capabilities which allows you to listen to music or watch your fav
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