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Gym Equipment For Beginners and Experts There are many options available when it comes to gym gear. Some are ideal for beginners while others require more advanced skills to use properly. A few of the more popular equipments include power racks which are used to perform a variety of barbell exercises such as back squats and bench presses. There is also a plyometric squat box, which allows users to perform various types of exercises for explosive strength training. 1. Elliptical