https://posteezy.com/what-adhd....-medication-uk-adult
https://www.openlearning.com/u..../wernerhatch-smnm81/
Managing ADHD Without Medication If you have ADHD you might require help in managing your symptoms, but not with medication. Treatments like cognitive behavioral therapy (CBT), talking therapy, and support groups can help you overcome problems like procrastination and focus. Exercise is a different solution. Researchers have found that even a few minutes of exercise can improve co
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