https://www.selleckchem.com/pr....oducts/ferrostatin-1
Objective Traditional views of exercise motivation emphasize the long-term health benefits of exercise. We investigated whether mindfulness, present-moment awareness, is associated with greater exercise motivation and exercise self-efficacy in college students. Exercise self-efficacy reflects how confident individuals are that they can persist in exercising despite obstacles. Participants Undergraduate students (N = 188) were recruited from the psychology participant pool in Fall 2017. Methods Participants completed an online surv