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Gym Equipment For Legs There are a variety of equipment in the gym that aid in strengthening your legs. You can try a leg press to target the quads, depending on the position of your feet placed or a hip-abductor device to target the outer thighs. These equipments can be intimidating for beginners. But don't worry, they're actually super easy to use. Leg Press Leg presses are an essential piece in the gym that aids in building crucial muscles of the lower body. It's typically used
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