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Mental Health Assessments A mental health assessment is a vital instrument for helping people evaluate their mental health. Professionals utilize a variety of tools for this purpose such as self-report and standardized tools. The most common is a mental health exam, which allows counselors and doctors observe a client's appearance, attitude and activities mood and emotions, thoughts, and insight. Symptoms People who suffer from mental health issues often experience changes in their moods, thinking and behaviour. This can impact their ability to work