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Mental Health and Emotional Well-Being Mental health is a state of equilibrium that allows people to live their lives in accordance to universal principles. It involves the ability to feel human emotions in a healthy way, empathise with others and perform productively. Mental health is affected by a range of factors, including genetics and stressors. Also, chemicals in the brain, medications, and medications, can all impact it. With effective treatment and recovery supports, most people living with mental illnesses will recover and lead fulfilling lives. Em
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