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ADHD No Medication - Nonpharmacological Treatments For ADHD Many adults can manage ADHD without medication by learning new productivity strategies, getting regular exercise, and altering their diet. They may also join a support group or seek out therapy. The use of medications can improve the ability to focus, however they may have side effects and may not work for all people. Alternatives that do not stimulate such as atomoxetine and alpha agonists are less likely to cause of dependence. Cog
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