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Mental Health and Emotional Well-Being Mental health is an internal state of equilibrium that allows people to live their lives in line with universal principles. It involves the capability to feel human emotions in a healthy way being able to empathise with others, and functioning productively. A variety of factors can impact your mental health, including stressors, genes and medications, as well as brain chemistry. With effective treatment and recovery supports, most people living with mental illnesses will recover and live a fulfilling life. Emotional w
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