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How to Use an Exercise Cycle Bike Exercise cycle bikes are type exercise equipment that combine the handlebars and pedals of the traditional bicycle. They're well-known for indoor cycling classes, and are a great workout for the lower body. They're also easy on the joints, which can aid people with joint problems or injuries. A moderately intense workout of 150 minutes per week could aid in lowering blood pressure and cholesterol levels. It is a low-impact workout Cycle bikes for exercise are a great method to do low-impact workout. I
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