Gym Equipment For Legs There are a myriad of machines in the gym that can help strengthen the legs. You can use the leg press to work the quads, based on how your feet are placed, or a hip-abductor machine to focus on the outer thighs. These devices could be intimidating for newbies. But don't worry, they're actually super easy to use. Leg Press Leg presses are an essential piece of equipment in the gym, which helps build im
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