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Finding a Mental Health Therapist Near Me Caring for your mental health is as important as taking care of your physical well-being. Finding an therapist with whom you feel comfortable is essential to the success of treatment. Asking your family and friends for recommendations or searching online for therapists can help you get started. Research standard counseling methods like cognitive behavioral therapy (CBT) and eye movement desensitization and processing (EMDR). Consider specialty therapies if you are suffering from specific conditions or symptoms like P
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