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Exercise Equipment to Give Your Whole Body a Workout If you've ever visited a professional gym, you've likely seen exercise equipment that lets you give your whole body an exercise. It ranges from expensive, heavy-duty, professional systems to smaller, do-it all machines that you can use at home. Whatever equipment you are using, be sure to "bake-in" progression and regression to aid your clients or students improve their fitness. And remember that even the most effective exercise equipment only produces results when used regularly. All-in-O
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