https://www.openlearning.com/u..../patrickcole-smkkrt/
Strengthen Your Body With Stationary Bikes Exercise Bikes Exercise bikes are effective and versatile, providing a low impact workout that strengthens a variety of muscles. They're also a great choice for those looking to boost their cardio fitness without the risk of road hazards like inattention of drivers or unsafe conditions. The stationary bike you ride targets the gluteal, quads muscles and hamstrings. This helps to tone and strengthen your leg muscles while burning calories. Improv
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