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Types of Fitness Equipment If you're trying to keep track in your fitness goals or are a gym-goer looking for an at-home option, having the appropriate equipment can make all the difference. Knowing the most popular models will help you decide which is most suitable for you. Treadmills Treadmills are available in many gyms and fitness rooms at home. They offer a safe alternative to walking or running outdoors, which is especially beneficial for people recovering from injurie
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