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Home Gym Workout Equipment A suspension-based training system helps you to target muscles in your back and core, which can be tough to train using other equipment. They're also lightweight and travel-friendly. Multi-stack cables allow you to perform everything from lat curls and flys, to preacher curls. It has 33 height settings as well as an efficient design that is space-efficient. 1. Convenience The initial cost of buying equipment for a home gym could cause sticker shock however, when y
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