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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great exercise for your legs, core, and arms. You can do it on a stationary bike or in a class. You can make it as challenging or as relaxed as you'd like. You can also use recumbent bikes that has a bigger seat that is less strain on your back and arms. This is an excellent choice for beginners and those with back issues. Low impact Cycling is a top-rated cardio wo
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