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Mental Health Assessment - The First Step to Diagnosing a Mental Health Problem When people seek out mental health care they may be overwhelmed by their feelings. They might not know how to manage these feelings. Fortunately, loved ones are often able to recognize when something is wrong and help the person take action. Assessment is the process by which therapists gather and analyze information to identify a client's needs. It can be informal or formal, standardized or non-standardized, self-report or therapist-administered. Mental health A mental health