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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great workout for your legs, arms, and the core. You can do it on a stationary bicycle or in a class. It can be as easy or as intense as you like it to be. You can also ride a recumbent bike. It comes with a larger, more comfortable seat which is less stressful on your back and arms. This is a good choice for beginners or people with back problems. Low Impact Cycling is a highl
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