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J Strength Cond Res XX) 000-000, 2022-It is well documented that exercise-induced muscle mass damage (EIMD) reduces workout performance by elevated swelling and subjective discomfort. Because of its powerful antioxidative properties, astaxanthin (AX) may act as a possible dietary supplement technique for mitigating delayed-onset muscle mass discomfort (DOMS) and improving recovery and performance. This research aimed to research the consequences of AX on markers of muscle mass damage, infec
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