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Exercise Bikes For Sale - Why Seniors Should Own One The presence of an exercise bike in your home allows you the freedom to work out anytime and anywhere you want. It's also an exercise that is not too strenuous and gentle on joints. This is an excellent alternative to gym memberships. However, you should think about how often you will use it before making a purchase. It improves your mental health Cycling on a bike is not only a great method of getting around town but also boost your mental health. Research has shown that regular cycling c
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