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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is an excellent workout for your legs, arms, and core. It can be done on a stationary bike, or in group classes. It can be as relaxed or as intense as you like it to be. You can also use the recumbent bike. It has a bigger and more comfortable seat that is less stressful on your back and arms. This is an excellent choice for beginners and those with back issues. Low Impact Cycling is an excellent exercise that can aid in l
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