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Gym Equipment For Legs There are a myriad of machines at the gym that will aid in strengthening the legs. You can use a leg press to target the quads, depending on the way your feet are placed or a hip-abductor machine to target the outer thighs. If you're new to the field they can be a bit intimidating piece of equipment. But don't fret, they're extremely simple to use. Leg Press The leg press is a standard piece of g
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