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ADHD Without Medication People with ADHD are able to benefit from non-pharmacological treatments. These include cognitive behavior therapy and relaxation techniques. They can also improve their sleep and do more exercise, as well as address nutritional deficiencies. Many adults and children find that they are able to manage their symptoms without medication. Others require medication. Luckily, there are many kinds of stimulants that can treat ADHD. Medicines If behavioral treatment does not work

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