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Finding a Mental Health Therapist Near Me The care you give to your mental health is as important as taking care of your physical health. Finding a therapist that you are at ease with is essential to the success of your treatment. Start your search by asking your family and friends for recommendations, or consult an online directory of therapists. Consider standard counseling techniques like cognitive behavioral therapy (CBT) and eye movement desensitization reprocessing. If you are

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