https://salcedohealth.co/therapeutic
In today's fast-paced world, mental health challenges like stress, anxiety, and depression are becoming increasingly common. While traditional treatments such as therapy and medication are widely used, more people are turning to alternative methods to manage their mental health. One such method is therapeutic massage. In this article, we’ll explore how therapeutic massage can reduce stress, anxiety, and depression, providing a holistic approach to mental well-being. How Therapeutic Massage Reduces Stress Stress is a natural response to life's pressu