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Finding a Mental Health Therapist Near Me It is essential to take care of your mental health and your physical health. Finding the right therapist for you with whom you feel at ease is vital to the success of treatment. Start your search by asking family and friends for recommendations, or using an online therapist directory. Explore the various counseling techniques, such as cognitive behavioral therapy and eye movement desensitization and processing (EMDR). If you have specific symptoms or
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