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Finding a Mental Health Therapist Near Me It is important to take care of your mental health and your physical wellbeing. Finding a therapist that you are comfortable with is critical to the success of your treatment. Asking your family and friends for recommendations or searching online for therapists can help get started. Explore the various counseling techniques, such as cognitive behavioral therapy (CBT) and eye movement desensitization and processing (EMDR). Look into special
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