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ADHD No Medication - Nonpharmacological Treatments For ADHD Many adults can manage ADHD without medication, by learning new techniques for productivity, completing regular exercise and changing their diet. Additionally, they can also seek out therapy and join an online support group. Medicines can aid in reducing the ability to focus, however they may have side effects and may not work for all people. Non-stimulant alternatives like atomoxetine or alpha agonists are less likely cause dependency.
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