https://www.psikologjogja.com/
https://www.psikologjogja.my.id/
Stress can happen because a lot of different situations and things we have to deal with every day. It can be hard to figure out what is causing us to feel stressed, or what can be done about it. The next bit of information will provide you with ways in which you can figure out what is causing you stress and how you can reduce its effects. A great and simple way to reduce your stress level is to take a break, even if it's just a minute or two. By stepping away from a stressful situation, you are allowing yourself to r
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