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sk of running-related injuries. The aim of this study was to investigate the effects of a short duration and low weekly frequency integrative program on sprint, agility and jump performance in elite youth soccer players. Twenty-eight elite youth soccer players, members of two professional clubs, playing in the U19 developmental championship participated in this study. They were divided into 2 groups the intervention group (EG,n=15) and the control group (CG, n=13). The duration of the intervention program was 8 weeks with a frequency of
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