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Weight was measured again in the laboratory 12weeks after the EMA period. Bayesian multilevel path analyses showed that self-compassion did not predict weight loss. However, at the within-person level, self-compassion was positively related to intentions and self-efficacy to continue dieting, and negatively related to negative affective reactions to the lapses. Guilt mediated the associations of self-compassion with intention, self-efficacy, and negative reactions. Self-compassion may be a powerful internal resource to cultivate when die
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