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Understanding Chakras Chakras are integral to varied spiritual and healing practices, including yoga, Ayurveda, and medicine. There are typically seven main chakras, each corresponding to specific organs, emotions, and spiritual qualities: Root Chakra (Muladhara): Located at the lower spine, it relates to stability, security, and survival instincts. (Svadhishthana): Found in the lower abdomen, it governs creativity, sensuality, and emotional balance. Solar Plexus Chakra (Manipura): Situated in the upper abdomen, it influen
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