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Sleep efficiency (91 ± 3% vs. 82 ± 3%, p less then 0.001) and quantity (425 ± 33 min vs. 394 ± 20 min, p less then 0.001) at the start of T4 were significantly greater in sprinters who adapted. Moreover, higher prior training volume (mean of T1 to T3 training volume) was associated with lower sleep efficiency at the start of T4 (R 2 = 0.55, p less then 0.001) which was associated with poorer performance (R 2 = 0.82, p less then 0.001). Fatigue moderated the indirect effect of prior training volume on performance through its moderation of
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