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Finding a Mental Health Therapist Near Me It is important to take care of your mental health and your physical health. Finding a therapist you feel at ease with is crucial to the success of your treatment. Begin by asking friends and family for recommendations, or consult an online therapist directory. Look into standard counseling methods like cognitive behavior therapy (CBT) and eye movement desensitization processing. Consider specialty therapies if you have specific symptoms or conditions, suc
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