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How to Get an ADHD Assessment in the UK Achieving an ADHD assessment can be a bit difficult, but it's important to make sure you follow the right steps. Talk to your GP about the reason you believe you suffer from ADHD. Your GP will take you with seriousness and insist that you fill out an instrument for screening. You can also self-refer yourself to a private healthcare provider for an ADHD assessment. This option is much quicker than using the NHS. 1. Talk with your doctor In the UK