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If you or someone who is close to you, struggles with the pain of arthritis, you may find yourself somewhat clueless when it comes to the treatment of the disease. Luckily, this article contains some handpicked tips and advice that will give you an insight into arthritis and the effects it can have on a person's life. When you have osteoarthritis, exercising your joints is an essential part of managing your condition. have found that exercise helps relieve stiffness and keeps your joints more flexible. Stretching exercises along with l
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