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Roasted Coffee Beans Offer Health Benefits Coffee beans that are roasted are rich in antioxidants and caffeine. However the amount of coffee beans you can consume without exceeding safe levels of caffeine varies by person. Eating too much coffee beans can lead to side effects like heartburn, stomach upset and increased the frequency of bowel movements. The most healthy kind of coffee is black, which doesn't contain milk or sugar. Even a cup black coffee is packed with calories. High in antioxidants Antioxidants h
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