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How to Get Diagnosed With ADHD To diagnose ADHD the person must exhibit multiple symptoms and they must be causing impairment. For adults, this means problems in two settings (work and relationships). The first step to receive an assessment is to request one. Your doctor will ask you questions and consult with a different person, such as your sibling or spouse, to gain their perspective. Ask for a referral Asking your family doctor (GP) or general practition