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Gauging can be done through different techniques, including blood sugar meters and constant glucose tracking systems. It's recommended to check blood sugar degrees at different times throughout the day, such as fasting blood sugar in the morning and levels after consuming, to observe patterns and identify potential spikes or unpredictable sugar levels. Tension and poor rest can lead to unstable blood sugar, adding to both high blood sugar signs and reduced blood glucose signs. In this best guide to blood sugar assistance, we will certain