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Maintaining well balanced blood glucose levels is critical for general health and health. Blood sugar, frequently referred to as blood glucose, is the main resource of energy for our bodies and plays an essential duty in our metabolism. However, fluctuations in blood sugar can cause substantial health issues, consisting of diabetes mellitus, which affects countless people worldwide. Comprehending what blood sugar is and exactly how to handle it effectively can unlock the tricks to optimum wellness. Blood glucose levels in the body normally change are