https://www.selleckchem.com/
Although AE induced decreases in fat mass (-5.91%, P less then 0.05) and weight (-2.28%, P less then 0.05) and improved cardiorespiratory capacity (+19.07%, P less then 0.01), lean mass and muscle strength variables remained unchanged. RE showed a stronger positive influence than AE on lean mass (P = 0.003) and muscle strength variables (P = 0.001~0.015), and RE and AE had similar influences on weight, fat mass, cardiorespiratory capacity and blood markers. Conclusion It may be an efficient exercise regimen to perform RE first and then utilize AE to maintai
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